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Fat Loss Exercise: Bulgarian Split Squat
Posted on July 13, 2010
Fat Loss Exercise: Bulgarian Split Squat
Posted in Workout Routines | No comments yet
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The 3 Gym Machines You Should Quit Using Today
Posted on July 13, 2010
There are still some machines that are better left alone, not only for injury reasons but just because there are far better alternatives out there. Here are 3 of the most common ones.
Posted in Fitness | No comments yet
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Fat Loss Circuit Workout Video (#23)
Posted on July 09, 2010
Hey Everyone, this quick FatLoss workout is designed to jump start your FatLoss and help you see visible results fast!
Posted in Workout Routines | 1 comment
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The One Thing Most People Don’t Mention About “Compound” Exercises
Posted on July 08, 2010
There’s one thing that — for a very good reason — I sometimes forget to mention when extolling the virtues of all these multiple-muscle-working lifts.
Posted in Fitness | 3 comments
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Why Are Most Gyms Full of Machines?
Posted on July 01, 2010
A lot of newcomers to gyms assume that just because there are so many machines in a gym, that’s the best and most logical way to get in shape.
Posted in Fitness | No comments yet
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