Posted on March 30, 2010
Hi everyone, this weeks video is designed to sculpt and define your upper body. The intent is to burn fat by keeping your heart rate up with shortened rest periods between exercises.
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Posted on March 26, 2010
My brand-new workout video is online as of today. Get your fat loss going with an amazing routine!
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Posted on March 01, 2010
My latest workout video - a challenging circuit workout, custom-designed to bust through fat.
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